In this video, chiropractor Brent Gordon will help you understand the importance of sitting appropriately to reduce neck and back pain.
Chiropractor Brent Gordon discusses isometric gluteal exercises as a great way to activate the buttock muscles.
Chiropractor Brent Gordon from Shirley Rd Chiropractic in Crows Nest details the importance of the transverse abdominis muscle. Learn how to activate this muscle to assist in reducing the risk of low back pain.
Discover the importance of maintaining good neck posture to help relieve neck pain.
Researchers from the University of Sydney, St. Vincent's Hospital, the University of New South Wales (UNSW) and Concord Hospital in Sydney, funded by the National Health and Medical Research Council have recently published a paper in the prestigious British Medical Journal (BMJ).
The Chiropractors’ Association of Australia National President Dr Lawrence Tassell is calling for the Australian Government to provide more support and greater inclusion of chiropractic in the public health care system, following results published on the ineffectiveness of paracetamol for low-back pain.
Yesterday launched Spinal Health Week, the CAA initiative aimed to encourage Australians to become more proactive in their own healthcare with the theme “Live better, We’ve Got Your Back”.
The month of May promotes the launch of the theme for Spinal Health Week (May 19-25) "Live Better, We’ve Got Your Back", a national initiative of the CAA.
Over the last few weeks at Shirley Road we have seen a host of new and different injuries, but there is one easily preventable injury that we see time and time again. Men who spend time sitting on their wallet can often predispose themselves to leg and back pain.
The golf swing can be particularly hazardous to the body if done incorrectly and therefore it is vital to ensure stabilisation of the spine is occurring in order to reduce the likeliness of injury.