20 07, 2020

Sitting Posture And Helpful Tips To Re-assess The Way You Are Positioned In A Chair

2020-07-20T12:22:52+10:00

In this video, chiropractor Brent Gordon will help you understand the importance of sitting appropriately to reduce neck and back pain.

Sitting Posture And Helpful Tips To Re-assess The Way You Are Positioned In A Chair2020-07-20T12:22:52+10:00
13 07, 2020

Isometric Gluteal Exercises To Re-shape The Buttocks And Help To Reduce Episodes Of Back Pain

2020-07-20T12:37:37+10:00

Chiropractor Brent Gordon discusses isometric gluteal exercises as a great way to activate the buttock muscles.

Isometric Gluteal Exercises To Re-shape The Buttocks And Help To Reduce Episodes Of Back Pain2020-07-20T12:37:37+10:00
6 05, 2020

Core Stability And Transverse Abdominis Activation In The Prevention Of Low Back Pain

2020-07-20T12:26:31+10:00

Chiropractor Brent Gordon from Shirley Rd Chiropractic in Crows Nest details the importance of the transverse abdominis muscle. Learn how to activate this muscle to assist in reducing the risk of low back pain.

Core Stability And Transverse Abdominis Activation In The Prevention Of Low Back Pain2020-07-20T12:26:31+10:00
14 04, 2020

Improve Neck Posture And Deep Neck Flexors To Help Relieve Neck Pain

2020-07-20T12:33:22+10:00

Discover the importance of maintaining good neck posture to help relieve neck pain.

Improve Neck Posture And Deep Neck Flexors To Help Relieve Neck Pain2020-07-20T12:33:22+10:00
4 01, 2015

Spinal Care And Exercise More Effective Than Paracetamol For Back Pain And Osteoarthritis

2020-06-05T16:41:37+10:00

Researchers from the University of Sydney, St. Vincent's Hospital, the University of New South Wales (UNSW) and Concord Hospital in Sydney, funded by the National Health and Medical Research Council have recently published a paper in the prestigious British Medical Journal (BMJ).

Spinal Care And Exercise More Effective Than Paracetamol For Back Pain And Osteoarthritis2020-06-05T16:41:37+10:00
7 09, 2014

Chiropractic As A Drug-free Alternative For Low Back Pain

2020-06-09T11:19:47+10:00

The Chiropractors’ Association of Australia National President Dr Lawrence Tassell is calling for the Australian Government to provide more support and greater inclusion of chiropractic in the public health care system, following results published on the ineffectiveness of paracetamol for low-back pain.

Chiropractic As A Drug-free Alternative For Low Back Pain2020-06-09T11:19:47+10:00
5 09, 2014

Spinal Health Week 2014

2020-06-05T16:56:03+10:00

Yesterday launched Spinal Health Week, the CAA initiative aimed to encourage Australians to become more proactive in their own healthcare with the theme “Live better, We’ve Got Your Back”.

Spinal Health Week 20142020-06-05T16:56:03+10:00
5 08, 2014

Live Better, We’ve Got Your Back

2020-06-09T16:20:01+10:00

The month of May promotes the launch of the theme for Spinal Health Week (May 19-25) "Live Better, We’ve Got Your Back", a national initiative of the CAA.

Live Better, We’ve Got Your Back2020-06-09T16:20:01+10:00
2 05, 2013

You’re Sitting On The Problem!

2020-06-05T16:24:10+10:00

Over the last few weeks at Shirley Road we have seen a host of new and different injuries, but there is one easily preventable injury that we see time and time again. Men who spend time sitting on their wallet can often predispose themselves to leg and back pain.

You’re Sitting On The Problem!2020-06-05T16:24:10+10:00
3 04, 2012

Improve Your Health, Improve Your Golf Handicap!

2020-06-05T16:29:07+10:00

The golf swing can be particularly hazardous to the body if done incorrectly and therefore it is vital to ensure stabilisation of the spine is occurring in order to reduce the likeliness of injury.

Improve Your Health, Improve Your Golf Handicap!2020-06-05T16:29:07+10:00