With the London Olympics finally here, Aussies will be reminded why as well as being one of our favourite pastimes, swimming is a fantastic way for people of all ages to keep fit and stay healthy.
Perfect abdominal breathing is readily observed in the newborn but unfortunately as we age, tension and stress in our day-to-day lives restrict this preferred pattern, resulting in a chronic and largely detrimental pattern of breathing.
We are in the middle of National Chiropractic Care Week, 2010. The chiropractic profession has concentrated on improving the posture of people in the office, at home, and at school.
Many people suffer heel pain. And it doesn't sound so bad - until you have it!
Many people consider that their low back pain was caused by a single incident. However, this is rarely the case. Most peoples' low back pain is from an accumulation of stresses resulting from poor movement patterns and minor lifting strains.
A recent press release from Gartner, talks about how touchscreen technology has been present in various industrial applications for over 20 years, and that “Multitouch on smartphones and the Apple iPhone phenomenon have shown users how useful touch can be with the right implementation, and Apple's introduction of the larger iPad has set off a wave of speculation about changing the industry.”