6 05, 2020

Core Stability And Transverse Abdominis Activation In The Prevention Of Low Back Pain

2020-07-20T12:26:31+10:00

Chiropractor Brent Gordon from Shirley Rd Chiropractic in Crows Nest details the importance of the transverse abdominis muscle. Learn how to activate this muscle to assist in reducing the risk of low back pain.

Core Stability And Transverse Abdominis Activation In The Prevention Of Low Back Pain2020-07-20T12:26:31+10:00
3 04, 2012

Improve Your Health, Improve Your Golf Handicap!

2020-06-05T16:29:07+10:00

The golf swing can be particularly hazardous to the body if done incorrectly and therefore it is vital to ensure stabilisation of the spine is occurring in order to reduce the likeliness of injury.

Improve Your Health, Improve Your Golf Handicap!2020-06-05T16:29:07+10:00