sitting posture

20 07, 2020

Sitting Posture And Helpful Tips To Re-assess The Way You Are Positioned In A Chair

2020-07-20T12:22:52+10:00

In this video, chiropractor Brent Gordon will help you understand the importance of sitting appropriately to reduce neck and back pain.

Sitting Posture And Helpful Tips To Re-assess The Way You Are Positioned In A Chair2020-07-20T12:22:52+10:00
6 05, 2020

Core Stability And Transverse Abdominis Activation In The Prevention Of Low Back Pain

2020-07-20T12:26:31+10:00

Chiropractor Brent Gordon from Shirley Rd Chiropractic in Crows Nest details the importance of the transverse abdominis muscle. Learn how to activate this muscle to assist in reducing the risk of low back pain.

Core Stability And Transverse Abdominis Activation In The Prevention Of Low Back Pain2020-07-20T12:26:31+10:00
14 04, 2020

Improve Neck Posture And Deep Neck Flexors To Help Relieve Neck Pain

2020-07-20T12:33:22+10:00

Discover the importance of maintaining good neck posture to help relieve neck pain.

Improve Neck Posture And Deep Neck Flexors To Help Relieve Neck Pain2020-07-20T12:33:22+10:00